Hand & Wrist Articles
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Top 4 Ways To Cope With Your Carpal Tunnel Injury – Our Guide
Living with carpal tunnel syndrome can be a particularly difficult experience. If you work a desk job, play an instrument, do competitive gaming, or basically do anything that requires repetitive motions as a living, then the condition can be downright debilitating. Carpal tunnel syndrome affects eight million people each year [...]
3 Tips to Help Speed Up Your Wrist Injury’s Recovery
Working out is an excellent way to get the blood pumping to keep your body healthy and active. However, accidents can happen to both amateurs and veterans alike. No one wants to stay incapacitated for an extended period, especially if they get injured on joints, such as knees and wrists. [...]
3 Common Hand and Wrist Injuries and How to Treat Them
From employees doing their nine-to-five jobs in front of desktops and laptops to the local consumer browsing the web, it’s undeniable that technology has become a vital aspect of our lives. Our dependence on technology has made us more prone to wrist-related injuries by overusing our devices. Although they have [...]
Tendonitis: What It Is and How Physical Therapy Can Help
Tendons are the tissues in your body that keep your muscles and bones connected to one another. More specifically, they are what allows your muscles to move your bones. That said, many types of injuries are related to the tendon, limiting your body's ability to move. One of the best [...]
What You Need to Know About Carpal Tunnel Surgery & Recovery
Have you ever feel like your wrist experiences a kind of numbness that is either tingling or painful? That is one sign that you have carpal tunnel syndrome. The syndrome is much more than a pain in the wrist, though. In this article, we explain what it is and what [...]
Why Do You Feel an Immense Pain on Your Wrist?
Like with other parts of the body, the wrist can start to feel painful sensations due to overwork. The more you use your hands without observing proper posture, the more it aches, particularly the wrist. You rely on your hands for daily activities. Once you feel an immense amount of [...]
