Hand & Wrist Articles

Keep up to date with the latest insights around the hand & wrist

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Common Causes of Wrist Pain That You Must Not Ignore

Our current level of technology dependence has had a detrimental effect on the health of many people, particularly regarding wrist pain. It is because our wrists are not designed to be in one position for long periods, as is often required with computer-focused work. This slight discomfort can eventually progress [...]

February 1st, 2023|General Blog|

Symptoms of Cubital Tunnel Syndrome: What to Look Out For

Cubital tunnel syndrome (CuTS) is a condition caused by pressure on the ulnar nerve, the nerve that runs along the inner side of the elbow. If left untreated, CuTS can cause severe pain and even permanent nerve damage. It's important to be aware of the signs and symptoms of CuTS [...]

January 25th, 2023|Cubital Tunnel Syndrome, General Blog|

Here Are 12 Must-Try Exercise Treatments for Trigger Finger

Our hands help us communicate, create, build, and explore the world. Unfortunately, because of the nature of other jobs, excessive use can lead to painful conditions like trigger fingers.  This condition occurs when swelling occurs in or around the hand's tendon, causing pain and potentially limiting movement in the thumb [...]

January 18th, 2023|General Blog, Trigger Finger|

Exploring the Risk Factors of Severe Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a common condition that affects millions of people around the world. It is a painful and debilitating condition that can lead to loss of function in the hands and wrists. If left untreated, CTS can cause severe disability, making it difficult to perform everyday tasks. [...]

January 11th, 2023|General Blog, Carpal Tunnel Syndrome|

Treating Lacerations: Tips and Techniques for Quick Recovery

Cuts and lacerations can happen to anyone, with varying degrees of severity. While the most severe lacerations may require medical attention and surgery, most minor cuts and scrapes can be treated at home with simple steps.  If you’re looking for tips on how to quickly and effectively treat lacerations, here [...]

January 5th, 2023|General Blog|


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