Hand & Wrist Articles
Keep up to date with the latest insights around the hand & wrist
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Common Causes of Wrist Pain That You Must Not Ignore
Our current level of technology dependence has had a detrimental effect on the health of many people, particularly regarding wrist pain. It is because our wrists are not designed to be in one position for long periods, as is often required with computer-focused work. This slight discomfort can eventually progress [...]
Symptoms of Cubital Tunnel Syndrome: What to Look Out For
Cubital tunnel syndrome (CuTS) is a condition caused by pressure on the ulnar nerve, the nerve that runs along the inner side of the elbow. If left untreated, CuTS can cause severe pain and even permanent nerve damage. It's important to be aware of the signs and symptoms of CuTS [...]
Here Are 12 Must-Try Exercise Treatments for Trigger Finger
Our hands help us communicate, create, build, and explore the world. Unfortunately, because of the nature of other jobs, excessive use can lead to painful conditions like trigger fingers. This condition occurs when swelling occurs in or around the hand's tendon, causing pain and potentially limiting movement in the thumb [...]
Exploring the Risk Factors of Severe Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a common condition that affects millions of people around the world. It is a painful and debilitating condition that can lead to loss of function in the hands and wrists. If left untreated, CTS can cause severe disability, making it difficult to perform everyday tasks. [...]
Treating Lacerations: Tips and Techniques for Quick Recovery
Cuts and lacerations can happen to anyone, with varying degrees of severity. While the most severe lacerations may require medical attention and surgery, most minor cuts and scrapes can be treated at home with simple steps. If you’re looking for tips on how to quickly and effectively treat lacerations, here [...]
Hand Numbness: What You Need To Know
Hand numbness is characterized by a feeling of pins and needles or a lack of sensation in the hands. It is often accompanied by a tingling or burning sensation. This condition can be caused by various factors ranging from injury or trauma to medical conditions, such as carpal tunnel [...]
