Hand & Wrist Articles
Keep up to date with the latest insights around the hand & wrist
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How is Cubital Tunnel Syndrome Treated?
Cubital Tunnel Syndrome (CTS) is a medical condition that occurs in both men and women when they become subject to excessive stretching, flexing, or pressure on the elbow. While the condition isn’t deadly, it can be caused by seemingly innocuous day-to-day activities and lead to numbness, pain, or discomfort in [...]
Most Common Office-Borne Hand Problems Experienced by Workers
Clocking in time at the office usually means time spent in uncomfortable positions or long hours of computer or device usage. When done daily without rest or comfortable peripherals, these may cause damage to muscles or connecting ligaments and nerves. It becomes difficult to work with an overarching discomfort [...]
3 Questions to Ask Your Doctor Before a Hand Surgery – Our Guide
Regardless of what may have caused your hand injury, it’s important to immediately treat it in the best way possible, especially in cases that require hand surgery. As daunting as it may sound at first, the truth about hand surgery is that it’s not as frightening or gruesome as [...]
4 Hand-Wrist Stretches for Remote Workers During COVID-19
The exponential growth of the Coronavirus (COVID-19) has affected even the commercial side of our daily lives—pushing for businesses to adopt remote work set-ups. While this has brought a certain sense of comfort and security to the daily lives of average employees, this too has its own sets of potential [...]
4 Simple Remedies that Can Help Keep Your Hands Healthy
Hands play a central role in most daily tasks, from the mundane to the technical. When one hand is injured, it becomes difficult for people to work as they normally do. Severe trauma to the bones and muscles might require surgery. However, not all injuries come quickly—some are caused by [...]
Pain in Your Wrist & What It Could Mean – What to Know
Wrist pain can be caused by a number of different factors. It could be the result of a sudden injury, a gradual deterioration of the affected body parts, or a separate health condition entirely. Regardless of the cause, however, wrist pain can get in the way of normal daily activities [...]
