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So far Hand & Wrist Center has created 116 blog entries.

Hand and Wrist Care: 3 Signs of Tendonitis to Look Out For

2022-06-15T04:12:42-04:00June 15th, 2022|Tendinitis|

It's a well-known fact that the human body is considerably fragile, especially the bones, because when they're affected, our movement is compromised. When you think about it, it's even more dreadful when it happens to our hands and wrists because we won't be able to reach for things. Among the many issues our hands and [...]

5 Best and Preventive Measures for Carpal Tunnel Syndrome

2022-06-09T00:16:58-04:00June 9th, 2022|Carpal Tunnel Syndrome|

Do you know that one in every three people per a thousand yearly In the United States suffers from CTS or Carpal Tunnel Syndrome? Surprisingly, the US has a 50 for every 1000 CTS prevalence similar to the majority of the most developed countries. If your profession or favorite activity exerts a lot of strain [...]

Basic Care: What You Need to Know about Trigger Finger

2022-06-01T20:57:07-04:00June 1st, 2022|Trigger Finger|

We often dismiss our hand pain like arthritis, but most of the time, we misdiagnose ourselves. If you check the symptoms, you will realize that you have a trigger finger. It is one of the most poorly understood conditions. Thankfully, it is not a life-threatening disease, but it can drastically alter your life. You will [...]

Lumps and Bumps of the Hands and Wrists: What to Do

2022-05-25T22:41:21-04:00May 25th, 2022|Hand & Wrist Infections|

Many things can cause lumps and bumps on the hands and wrists. These range from noncancerous growths to rare cancers. In some cases, the masses can be seen, and in others, they can't be seen at all. If you suspect that something is wrong with your hands and wrists, this blog post will explore the [...]

5 Hand and Wrist Stretch Exercises for Mobility

2022-05-19T02:09:42-04:00May 19th, 2022|General Blog|

Whether you’re working on a computer or stirring something lovingly on your stovetop, wrist pain can make these simple pleasures more difficult. Luckily, there are hand and wrist exercises designed to improve mobility, alleviate pain, and decrease the chance of injury. When done properly, these wrist stretches can benefit a person’s overall wrist and hand [...]

Carpal Tunnel Syndrome: Causes, Treatments, and Remedies

2022-05-05T12:56:06-04:00May 5th, 2022|Carpal Tunnel Syndrome|

Carpal tunnel syndrome is a condition causing numbness, tingling, or weakening in your hand. Also called median nerve compression, it results from increased pressure on the median nerve, which runs through the arm's length, going through the wrist, called the carpal tunnel. Since the disorder may cause danger to individuals experiencing it, it’s best to [...]

Your Much-Needed Guide on Ganglion Cyst Removal and More

2022-04-21T02:16:05-04:00April 21st, 2022|General Blog|

Cysts that appear on the wrist and are painful or interfere with movement can be removed by a doctor. The most common is called a ganglion cyst. These are round growths and are usually less than an inch across. If you could see into the wrist joint, you would know that ganglion cysts look like [...]

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