5 Hand and Wrist Stretch Exercises for Mobility

2022-05-19T02:09:42-04:00May 19th, 2022|General Blog|

Whether you’re working on a computer or stirring something lovingly on your stovetop, wrist pain can make these simple pleasures more difficult. Luckily, there are hand and wrist exercises designed to improve mobility, alleviate pain, and decrease the chance of injury. When done properly, these wrist stretches can benefit a person’s overall wrist and hand [...]

Your Much-Needed Guide on Ganglion Cyst Removal and More

2022-04-21T02:16:05-04:00April 21st, 2022|General Blog|

Cysts that appear on the wrist and are painful or interfere with movement can be removed by a doctor. The most common is called a ganglion cyst. These are round growths and are usually less than an inch across. If you could see into the wrist joint, you would know that ganglion cysts look like [...]

Some Helpful Ways to Manage Your Hand’s Osteoarthritis

2022-04-13T18:14:19-04:00April 13th, 2022|General Blog|

Despite it sounding like a minor condition, Osteoarthritis can actually affect a person in a significant way. For one, even the simplest task, such as writing a short note or carrying a heavy object, can definitely feel painful and uncomfortable. In such a case, the most viable solution for you would be to manage your [...]

Will Carpal Tunnel Syndrome Eventually Go Away on Its Own?

2022-03-30T22:55:56-04:00March 30th, 2022|General Blog|

With many people often needing to type on their computers for several hours each day, it's no wonder that the number of people affected by Carpal Tunnel Syndrome is increasing. However, the problem is that many don't even realize they have Carpal Tunnel Syndrome. And those that do may not even do anything about it. [...]

Understanding the Possible Causes of Having Wrist Pain

2022-03-24T12:57:42-04:00March 24th, 2022|General Blog|

Pain is experienced via a spectrum, with some people feeling just mere discomfort while others have a severe ache. This is true for almost any body part, and the wrist is not an exception to that. Luckily, ѕіgnіfісаnt progress has been made in the field of orthopedics over the years, making the diagnosis and treatment [...]

Differentiating Carpal Tunnel Syndrome Facts from Myths

2022-03-17T02:48:47-04:00March 17th, 2022|General Blog|

A number of people have some familiarity with carpal tunnel syndrome, a common condition that can cause hand pain and numbness. Unfortunately, many of these people also spread misconceptions about this condition. Carpal tunnel syndrome (sometimes referred to by its abbreviation, CTS) is a condition that feels like tingling, numbness, and pain in the fingers [...]

Go to Top