General Blog

7 Foods That Can Worsen the Inflammation of Your Arthritis

2023-03-29T02:41:31-04:00March 29th, 2023|General Blog|

Arthritis is a chronic condition that induces inflammation and pain in the joints. Various factors, including genetics, age, and injury, can cause it. While there is no medication for arthritis, there are things you can do to manage the symptoms and reduce inflammation. One of the essential points you can make is to pay attention [...]

3 Easy Ways to Handle and Treat Your Trigger Finger

2023-03-22T22:55:42-04:00March 22nd, 2023|General Blog, Trigger Finger|

Trigger finger, also identified as stenosing tenosynovitis, is a condition that affects the flexor tendons of the fingers and thumb. It is characterized by a catching or clicking sensation and difficulty bending or straightening the finger. This condition can be painful and interfere with everyday activities like typing or gripping objects. Fortunately, treatments are available [...]

Understanding the Different Causes of Finger Numbness

2023-03-15T22:48:07-04:00March 15th, 2023|General Blog|

Finger numbness is a common condition that affects people of all ages. It is a sensation of loss of sensation or tingling in the fingers, which can be temporary or chronic. The condition can be caused by various factors, ranging from minor issues to serious medical conditions. In this article, we will discuss the common [...]

Waking up With Numb Hands—Causes, Treament, and Prevention

2023-03-08T22:17:00-05:00March 8th, 2023|General Blog|

Do you ever wake up in the morning with numb hands? If so, you might be wondering what's causing it and how to get relief. Today, we'll explore the possible causes of your numb hands, along with how you can treat them and prevent them from happening again if at all possible. Causes for Waking [...]

6 Crucial Tips to Stop Your Mouse from Causing Hand Pain

2023-03-01T21:21:46-05:00March 1st, 2023|General Blog|

Hand pain can significantly impact your quality of life. It prevents you from properly performing your daily tasks, such as writing, typing, or cooking. This condition can also cause emotional distress because you can't participate in activities you've formerly enjoyed.  Moreover, this condition can significantly affect employees who heavily rely on their computer and mouse [...]

What to Do When Trigger Finger Pain is Severe or Persistent

2023-02-15T20:04:00-05:00February 15th, 2023|General Blog, Trigger Finger|

If you are suffering from persistent or severe trigger finger pain, there are certain steps you can take to help alleviate the discomfort and improve your overall health. Trigger finger is a condition caused by inflammation of the tendons in the finger which can cause pain, stiffness, and swelling. Here are seven ways to address [...]

Possible Reasons for Numbness in the Arms or Hands

2023-02-08T23:20:52-05:00February 8th, 2023|General Blog|

Numbness in the arms or hands can be a cause for concern, as it can be indicative of an underlying health condition. Numbness can be caused by various factors, including pinched nerves, diabetes, and carpal tunnel syndrome. Understanding the possible causes of numbness in the arms or hands can help determine what treatment may be [...]

Common Causes of Wrist Pain That You Must Not Ignore

2023-02-01T21:41:13-05:00February 1st, 2023|General Blog|

Our current level of technology dependence has had a detrimental effect on the health of many people, particularly regarding wrist pain. It is because our wrists are not designed to be in one position for long periods, as is often required with computer-focused work. This slight discomfort can eventually progress if not appropriately addressed.  When [...]

Symptoms of Cubital Tunnel Syndrome: What to Look Out For

2023-01-25T21:43:18-05:00January 25th, 2023|Cubital Tunnel Syndrome, General Blog|

Cubital tunnel syndrome (CuTS) is a condition caused by pressure on the ulnar nerve, the nerve that runs along the inner side of the elbow. If left untreated, CuTS can cause severe pain and even permanent nerve damage. It's important to be aware of the signs and symptoms of CuTS so that you can seek [...]

Here Are 12 Must-Try Exercise Treatments for Trigger Finger

2023-01-18T21:50:27-05:00January 18th, 2023|General Blog, Trigger Finger|

Our hands help us communicate, create, build, and explore the world. Unfortunately, because of the nature of other jobs, excessive use can lead to painful conditions like trigger fingers.  This condition occurs when swelling occurs in or around the hand's tendon, causing pain and potentially limiting movement in the thumb and fingers. Fortunately, treatment for [...]

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