Different Stretches That Can Help Relieve Wrist Pain

2020-09-17T05:38:32-04:00September 17th, 2020|Arthritis of the Hand & Wrist, Hand & Wrist Infections|

Long hours of typing, intense workout sessions, and other household activities can lead to painful and tired wrists. You'll often feel this type of discomfort when you're finally slowing down after a long day or right after strenuous activities.  4-10 million people experience wrist pain or carpal tunnel syndrome. Carpal tunnel occurs when the median [...]