Protecting Your Wrist From Damage: An Overview on Tendonitis

2021-01-20T03:56:32-05:00January 20th, 2021|Tendinitis|

The COVID-19 pandemic requires people to be extra cautious about their well-being. Besides the dangers of contracting the disease, people need to avoid developing an illness that requires immediate attention at healthcare facilities. Contrary to popular belief, your wrists don't have to be physically active to experience injuries over time. In fact, it's more likely [...]

Tendonitis: What It Is and How Physical Therapy Can Help

2020-07-16T03:07:42-04:00July 16th, 2020|Tendinitis|

Tendons are the tissues in your body that keep your muscles and bones connected to one another. More specifically, they are what allows your muscles to move your bones. That said, many types of injuries are related to the tendon, limiting your body's ability to move. One of the best examples of this is tendonitis [...]

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