Our current level of technology dependence has had a detrimental effect on the health of many people, particularly regarding wrist pain. It is because our wrists are not designed to be in one position for long periods, as is often required with computer-focused work. This slight discomfort can eventually progress if not appropriately addressed. 

When it comes to wrist pain, it can be challenging to determine the cause. Whether it is due to an injury, overuse, or a medical condition, the pain can be debilitating and affect one’s quality of life. Therefore, it is essential to visit a wrist doctor to assess the cause of wrist pain and receive the proper treatment. Below are some of its causes:


Performing any physical activity over a prolonged period can lead to inflammation around the tissues of the joints and the risk of stress fractures. Often, people only realize the impact of their activities once it is too late. 

When performing an activity for an extended period, the body is put under immense strain, which can cause inflammation around the tissues of the joints. It is due to the repetitive motion that is required for that particular activity, which causes the muscles and surrounding tissues to become overworked and inflamed. It can lead to pain and discomfort, as well as a decrease in mobility.

In addition, when performing activities for an extended period, there is an increased risk of developing stress fractures. It is due to the continuous stress on the bones, which can eventually cause them to crack or break. It can lead to a long period of recovery and can also cause long-term damage. 

Sports, such as tennis, golf, or constant typing, require repetitive wrist use, which can result in wrist pain. Understanding the signs of wrist pain and taking the necessary measures to avoid it is essential. If you constantly face your computer, you must visit a wrist doctor to prevent exacerbating the pain.

Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a debilitating autoimmune condition that affects millions of people around the world. According to the Centers for Disease Control and Prevention (CDC), RA is an autoimmune and inflammatory disease, meaning that the body’s immune system mistakenly attacks healthy cells, causing inflammation in the affected parts of the body.

This condition can be diagnosed based on a physical exam, laboratory tests, and x-rays. Common symptoms of rheumatoid arthritis include joint pain and swelling, especially in the wrists. Other signs and symptoms may include fatigue, fever, and loss of appetite.

Rheumatoid arthritis is a severe condition that can cause chronic pain and disability. If you are experiencing wrist pain, it is essential to talk to your doctor to determine if it is caused by rheumatoid arthritis. With early diagnosis and treatment, you can manage the disease and reduce the risk of long-term complications.


Fractures are a break in the bone, and if you fall on your hand while it is stretched, you may suffer a fracture. Depending on the severity of the fracture, you may need surgery or a cast to help the bone heal correctly.

Strains and sprains are caused by overstretching or tearing the ligaments and tendons that connect the bones. If you fall on your hand while it is stretched, you may suffer a strain or sprain. The symptoms of these injuries include pain, swelling, stiffness, and decreased range of motion.


Visiting a wrist doctor can be the best decision you ever make when dealing with chronic wrist pain. Not only will it help you prevent exacerbating your pain, but it can also help you regain control of your life. With the help of a professional, you can finally start living your life again without being limited by your pain. The sooner you seek help, the quicker you can start enjoying your life again.

You should consult North Florida Hand and Wrist if you feel debilitating wrist pain. We have a team of wrist doctors who can help determine the cause of your pain so you can apply the right solution. This way, you can return to your everyday life more quickly. So, schedule an appointment now!