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Reclaim Your Life Back from Tendinitis

Tendinitis is a painful condition which can greatly hinder you from performing daily activities. Thankfully, the providers at the Hand & Wrist Center have the experience you need when it comes to diagnosing, treating, and preventing tendinitis. Since 1995, he has treated countless local patients for thumb and wrist tendinitis as well as tennis elbow and helped them get their life back.

Causes of Tendinitis

Many things can cause tendinitis, but some of the most common causes can be found below. You’ll notice many of which are common activities which means that proper prevention for tendinitis is a must!

  • Raking

  • Playing sports

  • Painting

  • Gardening

  • Poor stretching

  • Incorrect posture

Causes of Tendinitis

You Can Help Prevent Tendinitis

Tendinitis is caused by the overuse of a particular joint which causes the tendons surrounding the bones to become inflamed. Many times, changing the way you lift heavy objects, hold tennis rackets or golf clubs, and properly warming up and cooling down after exercise can help prevent tendinitis or relive pain from those already suffering.

You Can Help Prevent Tendinitis

Quick Facts About Tendinitis

Symptoms: Pain with motion and use of muscles and tendons.
Common Causes: Improperly performing regular and leisure activities, or excessive performance which causes wear and tear on the tendons and joints.
Treatment Options: Activity modification, splinting, injections, and surgery.

  Symptoms / Diagnoses

Contact Hand & Wrist Center today with any questions you may have or click below to learn more about common hand and wrist problems.

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